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	<title>Get Rid of Acne &#187; microdermabrasion</title>
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	<description>Be acne-free once and for all</description>
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		<title>Top 4 Tips To How To Get Rid Of Blackheads</title>
		<link>http://acnetales.com/how-to-get-rid-of-blackheads/</link>
		<comments>http://acnetales.com/how-to-get-rid-of-blackheads/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 20:52:08 +0000</pubDate>
		<dc:creator>Shawna Austin</dc:creator>
				<category><![CDATA[Acne Tips]]></category>
		<category><![CDATA[blackheads]]></category>
		<category><![CDATA[exfoliate]]></category>
		<category><![CDATA[get rid of blackheads]]></category>
		<category><![CDATA[microdermabrasion]]></category>
		<category><![CDATA[pore strips]]></category>

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		<description><![CDATA[Everyone has had blackheads one time or another.  Blackheads are a part of acne and can be a pesty thing that occurs mostly on the nose, chin and sometimes cheeks.  Trying to treat them can be difficult but maintainable.  Here are some tips to how to get rid of blackheads.


Exfoliate Weekly &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p>Everyone has had blackheads one time or another.  Blackheads are a part of acne and can be a pesty thing that occurs mostly on the nose, chin and sometimes cheeks.  Trying to treat them can be difficult but maintainable.  Here are some tips to <a href="http://acnetales.com/how-to-get-rid-of-blackheads/">how to get rid of blackheads</a>.</p>
<p><img src="http://acnetales.com/wp-content/uploads/blackheads-300x300.jpg" alt="get rid of blackheads" title="blackheads" width="300" height="300" class="alignleft size-medium wp-image-88" style="float:left;margin:10px 20px 15px 0px" /></p>
<ol>
<li><strong>Exfoliate Weekly</strong> &#8211; Exfoliating your face once a week is a great way to get rid of build up of dirt and oil.  Since blackheads is a plugged pore, exfoliating will unplug your pores.  A good way to exfoliate your face is through <a href="http://acnetales.com/top-5-acne-solutions/">microdermabrasion</a>.</li>
<li><strong>Use A Medicated Acne Soap</strong> &#8211;  It&#8217;s important to still wash your face with a face wash that has benzoyl peroxide and/or salicylic acid.  These medicinal agents will unplug pores and wash away any dirt and oil on the skins surface</li>
<li><strong>Use Pore Strips</strong> &#8211;  Pore strips are little sticky strips that are placed on the nose and left on for a few minutes.  After a few minutes you rip them off and blackheads are dislodged.  This method is not recommended on a daily or weekly basis.  Do not use if the skin is swollen, red or irritated.  Prolong use of pore strips will encourage more blackheads so use sparingly.</li>
<li><strong>Use A Blackhead Astringent</strong> &#8211;  Be careful when using a blackhead astringent.  It will have alcohol and can severely dry and irritate your skin.  Only use once a week or once every two weeks.  Use after washing your face.</li>
</ol>
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		<title>Top 5 Acne Solutions &#8211; Get Clear Skin</title>
		<link>http://acnetales.com/top-5-acne-solutions/</link>
		<comments>http://acnetales.com/top-5-acne-solutions/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 00:29:41 +0000</pubDate>
		<dc:creator>Shawna Austin</dc:creator>
				<category><![CDATA[Acne Tips]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[benzoyl peroxide]]></category>
		<category><![CDATA[blackheads]]></category>
		<category><![CDATA[breakout]]></category>
		<category><![CDATA[microdermabrasion]]></category>
		<category><![CDATA[salicylic acid]]></category>
		<category><![CDATA[toner]]></category>

		<guid isPermaLink="false">http://acnetales.com/?p=5</guid>
		<description><![CDATA[If you are one of the thousands who have acne, do not despair.  There are simple yet effective solutions to getting <a href="http://acnetales.com/top-5-acne-solutions/">rid of acne</a>.  No longer do you need to cover your forehead with your bangs or wear a shirt instead of a tank top.]]></description>
			<content:encoded><![CDATA[<p>If you are one of the thousands who have acne, do not despair.  There are simple yet effective solutions to getting <a href="http://acnetales.com/top-5-acne-solutions/">rid of acne</a>.  No longer do you need to cover your forehead with your bangs or wear a shirt instead of a tank top.  No longer do you have to conceal and look like your make up is caked on.  Using these simple solutions to acne free skin will raise your self-esteem and flourish your dating life!</p>
<p><img src="http://acnetales.com/wp-content/uploads/acne-300x255.jpg" alt="acne" title="acne" width="300" height="255" class="alignleft size-medium wp-image-11" /></p>
<p><em>Top 5 Acne Solutions</em></p>
<p><strong>Use A Salicylic Acid and Benzoyl-Peroxide Based Cleanser</strong><br />
You heard it here! Using Salicylic Acid and Benzoyl-Peroxide will help reduce pimples, breakouts and blackheads.  Using a Salicylic Acid based cleanser only, will only make you less red but will not clear pimples or blackheads.  The Benzoyl-Peroxide will strip away blackheads and will work deep down to penetrate pimples.  A lot of cleanser has either one or the other so a good solution is to buy one of each.</p>
<p><strong>Wash Your Face Twice A day</strong><br />
Washing your face twice a day will not dry out your skin.  For oily skin it won&#8217;t overproduce oil either.  Wash in the morning and in the evening before going to bed.  It&#8217;s good skincare regardless.</p>
<p><strong>Use A Moisturizer With Salicylic Acid</strong><br />
The more the better.  When washing, you strip away essential oils and nutrients from the skin so replace this by using a moisturizer, even if you have oily skin.  The Salicylic acid will form a protective top layer before you put on your makeup that will shield it from the daily grind.</p>
<p><strong>Do A Microdermabrasion Treatment Weekly</strong><br />
Microdermabrasion is a facial technique that scrubs away impuraties and removes dead skin cells that could clog up your pores.  This greatly helps reduce blackheads as the treatment will scrub away the blocked pores and open them up.  Do this once a week and you will reap the benefits.</p>
<p><strong>Use A Non-Alcohol Based Toner</strong><br />
Since you are using many products that zap out oil and dries up pimples, using a non-alcohol based toner will soothe the skin and hydrate the skin of essential moisture.</p>
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