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	<title>Get Rid of Acne &#187; adult acne treatment</title>
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	<description>Be acne-free once and for all</description>
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		<title>What To Avoid If You Have Acne</title>
		<link>http://acnetales.com/what-to-avoid-if-you-have-acne/</link>
		<comments>http://acnetales.com/what-to-avoid-if-you-have-acne/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 14:57:53 +0000</pubDate>
		<dc:creator>Shawna Austin</dc:creator>
				<category><![CDATA[Acne Tips]]></category>
		<category><![CDATA[adult acne treatment]]></category>
		<category><![CDATA[avoid adult acne]]></category>
		<category><![CDATA[avoid food for acne]]></category>

		<guid isPermaLink="false">http://acnetales.com/?p=168</guid>
		<description><![CDATA[For those of us who have acne or acne prone skin there are products, foods and other things to avoid in order to inhibit future breakouts. Many of us know what to use to help treat acne but not a lot of us know <a href="http://acnetales.com/what-to-avoid-if-you-have-acne/">what to avoid if you have acne</a>.]]></description>
			<content:encoded><![CDATA[<p>For those of us who have acne or acne prone skin there are products, foods and other things to avoid in order to inhibit future breakouts. Many of us know what to use to help treat acne but not a lot of us know <a href="http://acnetales.com/what-to-avoid-if-you-have-acne/">what to avoid if you have acne</a>.</p>
<p><img src="http://acnetales.com/wp-content/uploads/womanbarn1-206x300.jpg" alt="womanbarn" title="womanbarn" width="206" height="300" class="alignright size-medium wp-image-177" /></p>
<h3>What To Stay Away From If You Have Acne Prone Skin</h3>
<ul>
<li>Avoid greasy food</li>
<li>Limit your chocolate consumption</li>
<li>Avoid over washing your face and stick to washing in the morning and the evening</li>
<li>Do not use an alcohol based toner of product on acne prone skin</li>
<li>When washing your face do not scrub hard &#8211; this will break the skin and cause an irritant on the skin allowing for more breakouts to occur</li>
<li>Limit alcohol consumption</li>
<li>Don&#8217;t touch your face or other acne prone areas</li>
<li>Don&#8217;t skip a shower after the gym. Wash away that sweat on your skin</li>
<li>Limit red meat in your diet</li>
</ul>
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		<title>How To Take Care Of Acne Prone Skin</title>
		<link>http://acnetales.com/take-care-of-acne-prone-skin/</link>
		<comments>http://acnetales.com/take-care-of-acne-prone-skin/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 22:59:54 +0000</pubDate>
		<dc:creator>Shawna Austin</dc:creator>
				<category><![CDATA[Acne Tips]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne-prone skin]]></category>
		<category><![CDATA[adult acne]]></category>
		<category><![CDATA[adult acne treatment]]></category>
		<category><![CDATA[clear skin]]></category>
		<category><![CDATA[moisturizer]]></category>
		<category><![CDATA[take care of acne prone skin]]></category>
		<category><![CDATA[toner]]></category>

		<guid isPermaLink="false">http://acnetales.com/?p=143</guid>
		<description><![CDATA[Many adults have acne and use medicated face washes but still have acne.  Taking care of acne prone skin involves certain things.  In order to inhibit future breakouts and minimize redness there is a proper skin regiment that must be in place.  Here is <a href="http://acnetales.com/take-care-of-acne-prone-skin/">how to take care of acne prone skin</a>.]]></description>
			<content:encoded><![CDATA[<p>Many adults have acne and use medicated face washes but still have acne.  Taking care of acne prone skin involves certain things.  In order to inhibit future breakouts and minimize redness there is a proper skin regiment that must be in place.  Here is <a href="http://acnetales.com/take-care-of-acne-prone-skin/">how to take care of acne prone skin</a>.</p>
<p><img src="http://acnetales.com/wp-content/uploads/clearskin-238x300.jpg" alt="clearskin" title="clearskin" width="238" height="300" class="alignleft size-medium wp-image-152" /><span id="more-143"></span></p>
<h3>Acne Prone Skin Care For Adults</h3>
<ul>
<li>Wash Twice A Day &#8211; Use a medicated soap only twice a day.  Many people want to wash their face more than twice but this will cause future breakouts.  Using a medicated soap will help with current pimples and inhibit future breakouts.</li>
<li>Use A Non-Alcoholic Toner &#8211; Since washing your face strips away essential moisture, use an alcohol free toner to refresh your face.  This will lessen redness as well.</li>
<li>Use A Moisturizer &#8211; Even if you have oily-based skin, always use a moisturizer to even out your skin tone.</li>
<li>Use An Acne Spot Treatment Cream &#8211; For those emerging pimples, zap them away with an acne spot cream. </li>
<li>Avoid Touching Your Face &#8211; To prevent future breakouts it&#8217;s important to not touch your face.  Don&#8217;t pop pimples or scratch your face.</li>
<li>Use A Clarifying Mask Once A Week &#8211; For oily skin use a masque that will help treat oily prone skin.  For other skin types use a clarifying mask to rejuvenate the skin and help cleanse the skin.</li>
</ul>
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		<title>Using Acne Soap As Part Of An Adult Acne Treatment</title>
		<link>http://acnetales.com/using-acne-soap/</link>
		<comments>http://acnetales.com/using-acne-soap/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 23:16:23 +0000</pubDate>
		<dc:creator>Shawna Austin</dc:creator>
				<category><![CDATA[Acne Treatment]]></category>
		<category><![CDATA[acne soap]]></category>
		<category><![CDATA[adult a]]></category>
		<category><![CDATA[adult acne]]></category>
		<category><![CDATA[adult acne treatment]]></category>

		<guid isPermaLink="false">http://acnetales.com/?p=45</guid>
		<description><![CDATA[Having adult acne can be a devastating thing.  Oily skin, blemishes, skin imperfections and blackheads can be hard to treat.  There are tons of facial cleansers, gels and toners out there but you may need something else to help finally clear away acne type skin.  <a href="http://acnetales.com/using-acne-soap/">Acne soap</a> is by far the most recommended facial cleanser out there and it can be used on more than just your face.]]></description>
			<content:encoded><![CDATA[<p>Having adult acne can be a devastating thing.  Oily skin, blemishes, skin imperfections and blackheads can be hard to treat.  There are tons of facial cleansers, gels and toners out there but you may need something else to help finally clear away acne type skin.  <a href="http://acnetales.com/using-acne-soap/">Acne soap</a> is by far the most recommended facial cleanser out there and it can be used on more than just your face.</p>
<p><img src="http://acnetales.com/wp-content/uploads/soap-300x294.jpg" alt="acne soap" title="soap" width="300" height="294" class="alignleft size-medium wp-image-48" /></p>
<p>One of the best things about using acne soap is the fact that you can use it on your neck, chest and back areas.  It is gentle enough to cleanse those areas.  This is something that facial soaps cannot do.  So give it a try and add it to your regimen of adult acne treatment.</p>
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		<item>
		<title>Get A Clearer Face With Acne Laser Treatment</title>
		<link>http://acnetales.com/acne-laser-treatment/</link>
		<comments>http://acnetales.com/acne-laser-treatment/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 22:14:15 +0000</pubDate>
		<dc:creator>Shawna Austin</dc:creator>
				<category><![CDATA[Acne Treatment]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne laser treatment]]></category>
		<category><![CDATA[adult acne treatment]]></category>
		<category><![CDATA[n-lite laser]]></category>

		<guid isPermaLink="false">http://acnetales.com/?p=33</guid>
		<description><![CDATA[There are many acne treatments available but not all of them work.  <a href="http://acnetales.com/acne-laser-treatment/">Acne Laser Treatment</a>, however, does work, and it works enough to give you a clear face.  This form of modern acne treatment is safe and can be used by teenagers or adults.]]></description>
			<content:encoded><![CDATA[<p>There are many acne treatments available but not all of them work.  <a href="http://acnetales.com/acne-laser-treatment/">Acne Laser Treatment</a>, however, does work, and it works enough to give you a clear face.  This form of modern acne treatment is safe and can be used by teenagers or adults.</p>
<p><img src="http://acnetales.com/files/laser.jpg" alt="laser" title="laser" width="200" height="150" class="alignleft size-full wp-image-39"></p>
<p>Acne Laser Treatment uses high-spec laser technology to eliminate bacteria that causes acne.  Laser treatments is also used to treat scarring from acne.  A recent development in laser treatment is the N-Lite V3 Laser System for treating <a href="http://acnetales.com/do-you-have-acne-find-out-here/">acne vulgaris</a>.</p>
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