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	<title>Get Rid of Acne &#187; acne</title>
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	<link>http://acnetales.com</link>
	<description>Be acne-free once and for all</description>
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		<title>What Stress Does To Acne</title>
		<link>http://acnetales.com/what-stress-does-to-acne/</link>
		<comments>http://acnetales.com/what-stress-does-to-acne/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 17:20:29 +0000</pubDate>
		<dc:creator>Shawna Austin</dc:creator>
				<category><![CDATA[Acne Problems]]></category>
		<category><![CDATA[Acne Tips]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[clarifying mask]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tea tree oil]]></category>

		<guid isPermaLink="false">http://acnetales.com/?p=183</guid>
		<description><![CDATA[If you didn't already know, stress reeks havoc on your body and skin.<a href="http://acnetales.com/what-stress-does-to-acne/"> Stress and acne</a> don't get along and if you find yourself dealing with stress you will probably notice breakouts.]]></description>
			<content:encoded><![CDATA[<p>If you didn&#8217;t already know, stress reeks havoc on your body and skin.<a href="http://acnetales.com/what-stress-does-to-acne/"> Stress and acne</a> don&#8217;t get along and if you find yourself dealing with stress you will probably notice breakouts. Every one deals with stress differently but if you want acne free skin, it&#8217;s important to follow some few simple tips to keep break outs at bay.<br />
<img src="http://acnetales.com/wp-content/uploads/stressedout-300x199.jpg" alt="stressedout" title="stressedout" width="300" height="199" class="alignright size-medium wp-image-187" /></p>
<h3>Tips To Keep Your Face Clear During Stress</h3>
<ul>
<li>Use Tea Tree Oil &#8211; Tea tree oil helps soothe the skin and helps relieve any redness you may have during this tough stressful time.</li>
<li>Use A Clarifying Mask Once A Week &#8211; A clarifying mask will help add nourishment and take away toxins on the skin&#8217;s surface. Make sure it is oil free as this could cause break outs.</li>
<li>Hydrate Your Skin &#8211; Make sure to drink plenty of fluids when you are stressing out. As stress causes your body to go into hyper drive, the best way to combat this is through hydration.</li>
<li>Eat Healthy &#8211; One of the most important things to remember is to eat a healthy diet rich in fruits, vegetables, proteins and slow burning carbs.</li>
</ul>
]]></content:encoded>
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		<title>How To Take Care Of Acne Prone Skin</title>
		<link>http://acnetales.com/take-care-of-acne-prone-skin/</link>
		<comments>http://acnetales.com/take-care-of-acne-prone-skin/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 22:59:54 +0000</pubDate>
		<dc:creator>Shawna Austin</dc:creator>
				<category><![CDATA[Acne Tips]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne-prone skin]]></category>
		<category><![CDATA[adult acne]]></category>
		<category><![CDATA[adult acne treatment]]></category>
		<category><![CDATA[clear skin]]></category>
		<category><![CDATA[moisturizer]]></category>
		<category><![CDATA[take care of acne prone skin]]></category>
		<category><![CDATA[toner]]></category>

		<guid isPermaLink="false">http://acnetales.com/?p=143</guid>
		<description><![CDATA[Many adults have acne and use medicated face washes but still have acne.  Taking care of acne prone skin involves certain things.  In order to inhibit future breakouts and minimize redness there is a proper skin regiment that must be in place.  Here is <a href="http://acnetales.com/take-care-of-acne-prone-skin/">how to take care of acne prone skin</a>.]]></description>
			<content:encoded><![CDATA[<p>Many adults have acne and use medicated face washes but still have acne.  Taking care of acne prone skin involves certain things.  In order to inhibit future breakouts and minimize redness there is a proper skin regiment that must be in place.  Here is <a href="http://acnetales.com/take-care-of-acne-prone-skin/">how to take care of acne prone skin</a>.</p>
<p><img src="http://acnetales.com/wp-content/uploads/clearskin-238x300.jpg" alt="clearskin" title="clearskin" width="238" height="300" class="alignleft size-medium wp-image-152" /><span id="more-143"></span></p>
<h3>Acne Prone Skin Care For Adults</h3>
<ul>
<li>Wash Twice A Day &#8211; Use a medicated soap only twice a day.  Many people want to wash their face more than twice but this will cause future breakouts.  Using a medicated soap will help with current pimples and inhibit future breakouts.</li>
<li>Use A Non-Alcoholic Toner &#8211; Since washing your face strips away essential moisture, use an alcohol free toner to refresh your face.  This will lessen redness as well.</li>
<li>Use A Moisturizer &#8211; Even if you have oily-based skin, always use a moisturizer to even out your skin tone.</li>
<li>Use An Acne Spot Treatment Cream &#8211; For those emerging pimples, zap them away with an acne spot cream. </li>
<li>Avoid Touching Your Face &#8211; To prevent future breakouts it&#8217;s important to not touch your face.  Don&#8217;t pop pimples or scratch your face.</li>
<li>Use A Clarifying Mask Once A Week &#8211; For oily skin use a masque that will help treat oily prone skin.  For other skin types use a clarifying mask to rejuvenate the skin and help cleanse the skin.</li>
</ul>
]]></content:encoded>
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		<item>
		<title>The 5 Best Acne Poducts To Cure Acne Symptoms</title>
		<link>http://acnetales.com/the-5-best-acne-poducts/</link>
		<comments>http://acnetales.com/the-5-best-acne-poducts/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 17:29:00 +0000</pubDate>
		<dc:creator>Shawna Austin</dc:creator>
				<category><![CDATA[Acne Treatment]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne products]]></category>
		<category><![CDATA[acne symptoms]]></category>
		<category><![CDATA[acnefree]]></category>
		<category><![CDATA[blemish skin]]></category>
		<category><![CDATA[clean and clear]]></category>
		<category><![CDATA[neutrogena]]></category>
		<category><![CDATA[proactiv]]></category>
		<category><![CDATA[skin iD]]></category>

		<guid isPermaLink="false">http://acnetales.com/?p=129</guid>
		<description><![CDATA[There are many <a href="http://acnetales.com/the-5-best-acne-poducts/">acne products</a> available to consumers now a days.  With lotions, cleansers and <a href="http://acnetales.com/acne-laser-treatment/">laser treatment</a>, the gamut of treatment is vast.]]></description>
			<content:encoded><![CDATA[<p>There are many <a href="http://acnetales.com/the-5-best-acne-poducts/">acne products</a> available to consumers now a days.  With lotions, cleansers and <a href="http://acnetales.com/acne-laser-treatment/">laser treatment</a>, the gamut of treatment is vast.  This article will focus on acne product cleansers that can be used on a daily basis for the management of acne symptoms.  These 5 best acne products will help cure any acne symptoms you may have if you use these products on a daily basis.<span id="more-129"></span></p>
<p>All of these acne product cleansers have medical ingredients in them to help with any acne symptoms.  The top ingredients to look for is salicylic acid and/or benzoyl peroxide.  These two ingredients will lift blackheads and inhibit the growth of pimples.</p>
<h3> The Best 5 Acne Products</h3>
<ol>
<img src="http://acnetales.com/files/neutrogena.jpg" alt="5 best acne products to cure acne symptoms" title="neutrogena" width="133" height="209" class="alignleft size-full wp-image-139" /></p>
<li><a href="http://www.neutrogena.com/econsumer/ntg/productdetail.browse?segment=women&amp;catId=1&amp;subCatId=3&amp;productId=497&amp;target=/products/face/ofaw-redness-soothing-gentle-scrub.jsp">Neutrogena Oil-Free Acne Wash Redness Soothing Gentle Scrub</a> &#8211; this product is a hit when it comes to curing acne symptoms. It has salicylic acid to combat acne breakouts and aloe to soothe redness.</li>
<li><a href="http://www.shopcleanandclear.com/detail/CNC+3289">Clean &amp; Clear Continuous Control Acne Cleanser</a> &#8211; This is a powerful acne cleanser so it should only be used for extreme cases.  It contains 10% benzoyl peroxide to help zap away those pimples.  </li>
<li><a href="http://www.proactiv.com/">Proactiv Acne Solution</a> &#8211; many people swear by this product and it can work for many women and men.  It does contain medical ingredients to help cure acne symptoms but it does take up to 6 weeks to see results.</li>
<li><a href="http://www.skinid.com/econsumer/clearskin/index.view">skin iD Personalized Acne Solution</a> &#8211; this is a new product on the market and it&#8217;s proving to work.  It works because it&#8217;s personalized.  You answer a series of questions on stress, diet, skin type, skin tone, and previous skin regimen.</li>
<li>AcneFree &#8211; one of the newest products on the market, AcneFree is an adult acne treatment.  It has benzoyl peroxide as its active medical ingredient.</li>
</ol>
<p>You may have to experiment a bit to see which product is best suited for your skin type.  Make sure to use the product for the recommended time frame in order to see the results.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Get A Clearer Face With Acne Laser Treatment</title>
		<link>http://acnetales.com/acne-laser-treatment/</link>
		<comments>http://acnetales.com/acne-laser-treatment/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 22:14:15 +0000</pubDate>
		<dc:creator>Shawna Austin</dc:creator>
				<category><![CDATA[Acne Treatment]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne laser treatment]]></category>
		<category><![CDATA[adult acne treatment]]></category>
		<category><![CDATA[n-lite laser]]></category>

		<guid isPermaLink="false">http://acnetales.com/?p=33</guid>
		<description><![CDATA[There are many acne treatments available but not all of them work.  <a href="http://acnetales.com/acne-laser-treatment/">Acne Laser Treatment</a>, however, does work, and it works enough to give you a clear face.  This form of modern acne treatment is safe and can be used by teenagers or adults.]]></description>
			<content:encoded><![CDATA[<p>There are many acne treatments available but not all of them work.  <a href="http://acnetales.com/acne-laser-treatment/">Acne Laser Treatment</a>, however, does work, and it works enough to give you a clear face.  This form of modern acne treatment is safe and can be used by teenagers or adults.</p>
<p><img src="http://acnetales.com/files/laser.jpg" alt="laser" title="laser" width="200" height="150" class="alignleft size-full wp-image-39"></p>
<p>Acne Laser Treatment uses high-spec laser technology to eliminate bacteria that causes acne.  Laser treatments is also used to treat scarring from acne.  A recent development in laser treatment is the N-Lite V3 Laser System for treating <a href="http://acnetales.com/do-you-have-acne-find-out-here/">acne vulgaris</a>.</p>
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		<item>
		<title>Do You Have Acne? Find Out Here</title>
		<link>http://acnetales.com/do-you-have-acne-find-out-here/</link>
		<comments>http://acnetales.com/do-you-have-acne-find-out-here/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 18:31:48 +0000</pubDate>
		<dc:creator>Shawna Austin</dc:creator>
				<category><![CDATA[Acne Problems]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne rosacea]]></category>
		<category><![CDATA[acne vulgaris]]></category>
		<category><![CDATA[medicated soap]]></category>
		<category><![CDATA[severe acne]]></category>

		<guid isPermaLink="false">http://acnetales.com/?p=15</guid>
		<description><![CDATA[People often wonder if they truly have <a href="http://acnetales.com/do-you-have-acne-find-out-here/">acne</a>.  What if you break out occasionally? What if you only get one pimple here and there?  Is this acne?]]></description>
			<content:encoded><![CDATA[<p>People often wonder if they truly have <a href="http://acnetales.com/do-you-have-acne-find-out-here/">acne</a>.  What if you break out occasionally? What if you only get one pimple here and there?  Is this acne?  Acne constitutes plugged pores made up of white heads and blackheads, multiple pimples and even deeper lumps.  There are severity levels to acne so people who occasionally break out are still on the spectrum of acne.</p>
<div id="attachment_18" class="wp-caption alignleft" style="width: 166px"><a href="http://www.flickr.com/photos/18185006@N00/2363460849/in/photostream/"><img src="http://acnetales.com/wp-content/uploads/acne1-156x300.jpg" alt="Calliope1" title="acne1" width="156" height="300" class="size-medium wp-image-18" /></a><p class="wp-caption-text">Calliope1</p></div>
<p>The most common type of acne is acne vulgaris which includes whiteheads, blackhead and cysts.  A severe form of acne vulgaris is when you also have nodules on your face, chest, back.  Nodules are large hard bumps that lie beneath the skin.  They can last for weeks and often hurt when touched.</p>
<p>Another type of acne is acne rosacea which looks similar to acne vulgaris.  Rosacea affects millions of people.  It looks like a red rash that appears mostly on a person&#8217;s cheeks, nose, chin and forehead.  With acne rosacea, the redness is accompanied by little bumps and pimples.</p>
<p>For the general population, blackheads, whiteheads and pimples seem to be the most common form of acne.  Many people get acne on their face, but it can occur on your back and chest and can be referred to as backne.  Mild forms of acne is easily treatable with your garden variety cleansers.  More sever forms of acne need medicated soap or gels to help alleviate blemishes.</p>
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		<title>Top 5 Acne Solutions &#8211; Get Clear Skin</title>
		<link>http://acnetales.com/top-5-acne-solutions/</link>
		<comments>http://acnetales.com/top-5-acne-solutions/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 00:29:41 +0000</pubDate>
		<dc:creator>Shawna Austin</dc:creator>
				<category><![CDATA[Acne Tips]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[benzoyl peroxide]]></category>
		<category><![CDATA[blackheads]]></category>
		<category><![CDATA[breakout]]></category>
		<category><![CDATA[microdermabrasion]]></category>
		<category><![CDATA[salicylic acid]]></category>
		<category><![CDATA[toner]]></category>

		<guid isPermaLink="false">http://acnetales.com/?p=5</guid>
		<description><![CDATA[If you are one of the thousands who have acne, do not despair.  There are simple yet effective solutions to getting <a href="http://acnetales.com/top-5-acne-solutions/">rid of acne</a>.  No longer do you need to cover your forehead with your bangs or wear a shirt instead of a tank top.]]></description>
			<content:encoded><![CDATA[<p>If you are one of the thousands who have acne, do not despair.  There are simple yet effective solutions to getting <a href="http://acnetales.com/top-5-acne-solutions/">rid of acne</a>.  No longer do you need to cover your forehead with your bangs or wear a shirt instead of a tank top.  No longer do you have to conceal and look like your make up is caked on.  Using these simple solutions to acne free skin will raise your self-esteem and flourish your dating life!</p>
<p><img src="http://acnetales.com/wp-content/uploads/acne-300x255.jpg" alt="acne" title="acne" width="300" height="255" class="alignleft size-medium wp-image-11" /></p>
<p><em>Top 5 Acne Solutions</em></p>
<p><strong>Use A Salicylic Acid and Benzoyl-Peroxide Based Cleanser</strong><br />
You heard it here! Using Salicylic Acid and Benzoyl-Peroxide will help reduce pimples, breakouts and blackheads.  Using a Salicylic Acid based cleanser only, will only make you less red but will not clear pimples or blackheads.  The Benzoyl-Peroxide will strip away blackheads and will work deep down to penetrate pimples.  A lot of cleanser has either one or the other so a good solution is to buy one of each.</p>
<p><strong>Wash Your Face Twice A day</strong><br />
Washing your face twice a day will not dry out your skin.  For oily skin it won&#8217;t overproduce oil either.  Wash in the morning and in the evening before going to bed.  It&#8217;s good skincare regardless.</p>
<p><strong>Use A Moisturizer With Salicylic Acid</strong><br />
The more the better.  When washing, you strip away essential oils and nutrients from the skin so replace this by using a moisturizer, even if you have oily skin.  The Salicylic acid will form a protective top layer before you put on your makeup that will shield it from the daily grind.</p>
<p><strong>Do A Microdermabrasion Treatment Weekly</strong><br />
Microdermabrasion is a facial technique that scrubs away impuraties and removes dead skin cells that could clog up your pores.  This greatly helps reduce blackheads as the treatment will scrub away the blocked pores and open them up.  Do this once a week and you will reap the benefits.</p>
<p><strong>Use A Non-Alcohol Based Toner</strong><br />
Since you are using many products that zap out oil and dries up pimples, using a non-alcohol based toner will soothe the skin and hydrate the skin of essential moisture.</p>
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