Tips To Help Control Oily Skin and Blemishes

• Use Oil Free Products – Make sure your face wash is oily free and your moisturizer is oil free. Before you put make up make sure you wash your face with an oil zapping face product.
• Use Oil Free Make up – Your face will thank you when you buy oil free make up. This won’t cause more break outs and it will help your current pimple problems. Some make up comes with benzo peroxide products.
• Use Oil Blotting Sheets – For throughout the day, use oil blotting sheets to help control your oil problem.
• Use Loose Powder Instead of Pressed Powder – Loose powder will work it’s way into your skin and help look in the oil. Use a kabuki brush to help aid in this process.

Treat Acne With Your Diet

1. Take Supplements – It’s important to get all your Vitamins in your body every day. The best way to do this is to take supplements. To treat acne you should take an Omega 3 fatty acid supplement and a Vitamin E supplement along with your daily Vitamin pill.
2. Eat Your Vegetables – It’s true, eating leafy greens, rich tomatoes and other vegetables will improve your skin condition. It will also make you a healthier person and it will improve your mood too.
3. Consume Lean Meats – Even though deep fried chicken is yummy, it can cause break outs and make your skin oily. It’s best to eat lean meats like chicken breast, tuna, salmon and extra lean ground beef.

Acne As You Age

Acne is most seen in your teens. As a teen, acne looks like big white heads, pimples and black heads. There may be multiple break outs from your face to your neck and chest or back. Hormones are raging during this time so your body is pumping out oils and other toxins to create a havoc on your skin. Many teens are at a loss because they are trying every soap and acne product out there but to no avail. Don’t despair – you may not not notice a change but wait about 6 weeks and you will notice a change.
Acne in your twenties may look similar to acne in your teens but there are less breakouts and may be more black heads. This is a good time to start experimenting with makeup and concealers that will help diminish the signs of acne. You may notice scars at this point and smoother skin. Keep to washing twice a day using a Benzoyl Peroxide.
Acne in your thirties starts to change. Dry skin becomes more noticeable and break outs where there is dry skin becomes more prominent rather than in oily areas.
At any age make sure to always wash your skin and don’t over wash or over touch your skin.

Tips To Keep Your Face Clear During Stress

• Use Tea Tree Oil – Tea tree oil helps soothe the skin and helps relieve any redness you may have during this tough stressful time.
• Use A Clarifying Mask Once A Week – A clarifying mask will help add nourishment and take away toxins on the skin’s surface. Make sure it is oil free as this could cause break outs.
• Hydrate Your Skin – Make sure to drink plenty of fluids when you are stressing out. As stress causes your body to go into hyper drive, the best way to combat this is through hydration.
• Eat Healthy – One of the most important things to remember is to eat a healthy diet rich in fruits, vegetables, proteins and slow burning carbs.

What To Stay Away From If You Have Acne Prone Skin

• Avoid greasy food
• Limit your chocolate consumption
• Avoid over washing your face and stick to washing in the morning and the evening
• Do not use an alcohol based toner of product on acne prone skin
• When washing your face do not scrub hard – this will break the skin and cause an irritant on the skin allowing for more breakouts to occur
• Limit alcohol consumption
• Don’t touch your face or other acne prone areas
• Don’t skip a shower after the gym. Wash away that sweat on your skin
• Limit red meat in your diet

Natural Acne Treatment

• Egg Whites – Brush on egg whites on your skin and let it dry before washing off. Egg whites contain a lot of protein to heal and reduce redness on your skin. Do this once a day.
• Oatmeal – Be it instant or cooking kind, oatmeal is a great way to zap away oil. Simply cook as you would normally do and let it cool off. Apply and let it sit for 15 minutes before washing off. Do this every day.
• Tea Tree Oil or Gel – This is a great antiseptic and can be purchased at any drugstore. Apply to oil as a spot treatment and use the gel on larger parts of your body.

By simply following this natural acne treatment, you will notice a clearer face in no time.

Acne Prone Skin Care For Adults

• Wash Twice A Day – Use a medicated soap only twice a day. Many people want to wash their face more than twice but this will cause future breakouts. Using a medicated soap will help with current pimples and inhibit future breakouts.
• Use A Non-Alcoholic Toner – Since washing your face strips away essential moisture, use an alcohol free toner to refresh your face. This will lessen redness as well.
• Use A Moisturizer – Even if you have oily-based skin, always use a moisturizer to even out your skin tone.
• Use An Acne Spot Treatment Cream – For those emerging pimples, zap them away with an acne spot cream.
• Avoid Touching Your Face – To prevent future breakouts it’s important to not touch your face. Don’t pop pimples or scratch your face.
• Use A Clarifying Mask Once A Week – For oily skin use a masque that will help treat oily prone skin. For other skin types use a clarifying mask to rejuvenate the skin and help cleanse the skin.

All of these acne product cleansers have medical ingredients in them to help with any acne symptoms. The top ingredients to look for is salicylic acid and/or benzoyl peroxide. These two ingredients will lift blackheads and inhibit the growth of pimples.

The Best 5 Acne Products

1. Neutrogena Oil-Free Acne Wash Redness Soothing Gentle Scrub – this product is a hit when it comes to curing acne symptoms. It has salicylic acid to combat acne breakouts and aloe to soothe redness.
2. Clean & Clear Continuous Control Acne Cleanser – This is a powerful acne cleanser so it should only be used for extreme cases. It contains 10% benzoyl peroxide to help zap away those pimples.
3. Proactiv Acne Solution – many people swear by this product and it can work for many women and men. It does contain medical ingredients to help cure acne symptoms but it does take up to 6 weeks to see results.
4. skin iD Personalized Acne Solution – this is a new product on the market and it’s proving to work. It works because it’s personalized. You answer a series of questions on stress, diet, skin type, skin tone, and previous skin regimen.
5. AcneFree – one of the newest products on the market, AcneFree is an adult acne treatment. It has benzoyl peroxide as its active medical ingredient.

You may have to experiment a bit to see which product is best suited for your skin type. Make sure to use the product for the recommended time frame in order to see the results.

• Clean & Clear Advantage Concealing Treatment Stick – This great concealer has salicylic acid in it so it can fight off pimples while you are wearing it under your makeup. It comes in a handy twistible pen applicator so you can take it anywhere.
• Revlon Colorstay Active Light Makeup – This light, sweat-proof is great for oily, acne-prone skin. It will stay on for up to 16 hours and won’t rub off. It’s great for working out and just for wearing out for running errands. It won’t clog up your pores and it’s light weight enough that it doesn’t feel caked on.

Other companies like Almay and Neutrogena have concealers and foundations that are targeted for acne prone skin. I recommend Clean and Clear and Revlon. Always make sure to never sleep with make up or else that will contribute to future break outs. Clean your makeup brushes with a shampoo conditioner and don’t use old makeup.

1. Be Diligent With Hand Washing – Bacteria is always on your hands. You touch everything with your hand and then you may touch your face or rub your shoulder, transferring bacteria to those areas. Breakouts could occur shortly after. It’s a good idea to wash or carry a hand sanitizer around.
2. Get Noncomedogenic Products – Find them for your body wash, cosmetics, shaving products, shampoo or other hair products as well as face wash. Simply by switching to noncomedogenic products you will see an improvement.
3. Avoid Overwashing Your Face And Body – Many think that simply overwashing your skin will wash away acne. This is incorrect. By washing multiple times, it strips away essential oils needed to keep your skin healthy. It can also cause irritations which will cause breakouts. It’s best to just wash 2x a day.
4. Don’t Let Sweat Stick To You – Make sure to wash after going to the gym or doing any acitvity that allows for sweating to occur. Sweating, if left on the skin will clog pores and cause more breakouts.

By taking these four measures, you can potentially avoid adult acne and occasional breakouts.