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<channel>
	<title>Get Rid of Acne &#187; Acne Tips</title>
	<atom:link href="http://acnetales.com/category/acne-tips/feed/" rel="self" type="application/rss+xml" />
	<link>http://acnetales.com</link>
	<description>Be acne-free once and for all</description>
	<lastBuildDate>Thu, 28 Jan 2010 01:34:11 +0000</lastBuildDate>
	
	<language>en</language>
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		<item>
		<title>Control Your Oily Blemished Skin Once And For All</title>
		<link>http://acnetales.com/control-your-oily-blemished-skin-once-and-for-all/</link>
		<comments>http://acnetales.com/control-your-oily-blemished-skin-once-and-for-all/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 01:34:11 +0000</pubDate>
		<dc:creator>Shawna Austin</dc:creator>
				<category><![CDATA[Acne Tips]]></category>
		<category><![CDATA[blemishes]]></category>
		<category><![CDATA[make up for acne]]></category>
		<category><![CDATA[oily skin]]></category>

		<guid isPermaLink="false">http://acnetales.com/?p=213</guid>
		<description><![CDATA[Okay, so you have been living with acne prone skin most of your life and now you are an adult with acne. And to top it all off, you suffer from oily skin.]]></description>
			<content:encoded><![CDATA[<p>Okay, so you have been living with acne prone skin most of your life and now you are an adult with acne. And to top it all off, you suffer from oily skin. Your oil glands over produce oil so that by the end of the day your face is gleaming with shine. You may have had a tough time controlling oily skin and reducing those blemishes in the past but not any more. Here are some tips to help you <a href="http://acnetales.com/control-your-oily-blemished-skin-once-and-for-all">control your oily blemished skin once and for all</a>.<br />
<a href="http://acnetales.com/files/makeup.jpg"><img src="http://acnetales.com/wp-content/uploads/makeup-300x225.jpg" alt="" title="makeup" width="300" height="225" class="alignright size-medium wp-image-221" /></a></p>
<h3>Tips To Help Control Oily Skin and Blemishes</h3>
<ul>
<li>Use Oil Free Products &#8211; Make sure your face wash is oily free and your moisturizer is oil free. Before you put make up make sure you wash your face with an oil zapping face product.</li>
<li>Use Oil Free Make up &#8211; Your face will thank you when you buy oil free make up. This won&#8217;t cause more break outs and it will help your current pimple problems. Some make up comes with benzo peroxide products.</li>
<li>Use Oil Blotting Sheets &#8211; For throughout the day, use oil blotting sheets to help control your oil problem.</li>
<li>Use Loose Powder Instead of Pressed Powder &#8211; Loose powder will work it&#8217;s way into your skin and help look in the oil. Use a kabuki brush to help aid in this process.</li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>How Acne Changes As You Age</title>
		<link>http://acnetales.com/how-acne-changes-as-you-age/</link>
		<comments>http://acnetales.com/how-acne-changes-as-you-age/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 02:02:06 +0000</pubDate>
		<dc:creator>Shawna Austin</dc:creator>
				<category><![CDATA[Acne Tips]]></category>
		<category><![CDATA[acne as you age]]></category>
		<category><![CDATA[acne in your teens]]></category>
		<category><![CDATA[acne in your thirties]]></category>
		<category><![CDATA[acne in your twenties]]></category>

		<guid isPermaLink="false">http://acnetales.com/?p=190</guid>
		<description><![CDATA[Acne can occur at all ages but it mostly hits teens. Teenagers seem to get the brunt of acne but there are few out there that acne stays with them all the way into adulthood. Some people get acne in their 30's or when they are pregnant or after they have a baby.]]></description>
			<content:encoded><![CDATA[<p>Acne can occur at all ages but it mostly hits teens. Teenagers seem to get the brunt of acne but there are few out there that acne stays with them all the way into adulthood. Some people get acne in their 30&#8217;s or when they are pregnant or after they have a baby. Whatever the cause know that acne looks and feels different as you age. Here&#8217;s a run down of <a href="http://acnetales.com/how-acne-changes-as-you-age/">how acne changes while you age</a>.<br />
<img src="http://acnetales.com/wp-content/uploads/acneage-200x300.jpg" alt="acneage" title="acneage" width="200" height="300" class="alignright size-medium wp-image-198" /></p>
<h3> Acne As You Age</h3>
<p>Acne is most seen in your teens. As a teen, acne looks like big white heads, pimples and black heads. There may be multiple break outs from your face to your neck and chest or back. Hormones are raging during this time so your body is pumping out oils and other toxins to create a havoc on your skin. Many teens are at a loss because they are trying every soap and acne product out there but to no avail. Don&#8217;t despair &#8211; you may not not notice a change but wait about 6 weeks and you will notice a change.<br />
Acne in your twenties may look similar to acne in your teens but there are less breakouts and may be more black heads. This is a good time to start experimenting with makeup and concealers that will help diminish the signs of acne. You may notice scars at this point and smoother skin. Keep to washing twice a day using a Benzoyl Peroxide.<br />
Acne in your thirties starts to change. Dry skin becomes more noticeable and break outs where there is dry skin becomes more prominent rather than in oily areas.<br />
At any age make sure to always wash your skin and don&#8217;t over wash or over touch your skin.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>What Stress Does To Acne</title>
		<link>http://acnetales.com/what-stress-does-to-acne/</link>
		<comments>http://acnetales.com/what-stress-does-to-acne/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 17:20:29 +0000</pubDate>
		<dc:creator>Shawna Austin</dc:creator>
				<category><![CDATA[Acne Problems]]></category>
		<category><![CDATA[Acne Tips]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[clarifying mask]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tea tree oil]]></category>

		<guid isPermaLink="false">http://acnetales.com/?p=183</guid>
		<description><![CDATA[If you didn't already know, stress reeks havoc on your body and skin.<a href="http://acnetales.com/what-stress-does-to-acne/"> Stress and acne</a> don't get along and if you find yourself dealing with stress you will probably notice breakouts.]]></description>
			<content:encoded><![CDATA[<p>If you didn&#8217;t already know, stress reeks havoc on your body and skin.<a href="http://acnetales.com/what-stress-does-to-acne/"> Stress and acne</a> don&#8217;t get along and if you find yourself dealing with stress you will probably notice breakouts. Every one deals with stress differently but if you want acne free skin, it&#8217;s important to follow some few simple tips to keep break outs at bay.<br />
<img src="http://acnetales.com/wp-content/uploads/stressedout-300x199.jpg" alt="stressedout" title="stressedout" width="300" height="199" class="alignright size-medium wp-image-187" /></p>
<h3>Tips To Keep Your Face Clear During Stress</h3>
<ul>
<li>Use Tea Tree Oil &#8211; Tea tree oil helps soothe the skin and helps relieve any redness you may have during this tough stressful time.</li>
<li>Use A Clarifying Mask Once A Week &#8211; A clarifying mask will help add nourishment and take away toxins on the skin&#8217;s surface. Make sure it is oil free as this could cause break outs.</li>
<li>Hydrate Your Skin &#8211; Make sure to drink plenty of fluids when you are stressing out. As stress causes your body to go into hyper drive, the best way to combat this is through hydration.</li>
<li>Eat Healthy &#8211; One of the most important things to remember is to eat a healthy diet rich in fruits, vegetables, proteins and slow burning carbs.</li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>What To Avoid If You Have Acne</title>
		<link>http://acnetales.com/what-to-avoid-if-you-have-acne/</link>
		<comments>http://acnetales.com/what-to-avoid-if-you-have-acne/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 14:57:53 +0000</pubDate>
		<dc:creator>Shawna Austin</dc:creator>
				<category><![CDATA[Acne Tips]]></category>
		<category><![CDATA[adult acne treatment]]></category>
		<category><![CDATA[avoid adult acne]]></category>
		<category><![CDATA[avoid food for acne]]></category>

		<guid isPermaLink="false">http://acnetales.com/?p=168</guid>
		<description><![CDATA[For those of us who have acne or acne prone skin there are products, foods and other things to avoid in order to inhibit future breakouts. Many of us know what to use to help treat acne but not a lot of us know <a href="http://acnetales.com/what-to-avoid-if-you-have-acne/">what to avoid if you have acne</a>.]]></description>
			<content:encoded><![CDATA[<p>For those of us who have acne or acne prone skin there are products, foods and other things to avoid in order to inhibit future breakouts. Many of us know what to use to help treat acne but not a lot of us know <a href="http://acnetales.com/what-to-avoid-if-you-have-acne/">what to avoid if you have acne</a>.</p>
<p><img src="http://acnetales.com/wp-content/uploads/womanbarn1-206x300.jpg" alt="womanbarn" title="womanbarn" width="206" height="300" class="alignright size-medium wp-image-177" /></p>
<h3>What To Stay Away From If You Have Acne Prone Skin</h3>
<ul>
<li>Avoid greasy food</li>
<li>Limit your chocolate consumption</li>
<li>Avoid over washing your face and stick to washing in the morning and the evening</li>
<li>Do not use an alcohol based toner of product on acne prone skin</li>
<li>When washing your face do not scrub hard &#8211; this will break the skin and cause an irritant on the skin allowing for more breakouts to occur</li>
<li>Limit alcohol consumption</li>
<li>Don&#8217;t touch your face or other acne prone areas</li>
<li>Don&#8217;t skip a shower after the gym. Wash away that sweat on your skin</li>
<li>Limit red meat in your diet</li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>How To Take Care Of Acne Prone Skin</title>
		<link>http://acnetales.com/take-care-of-acne-prone-skin/</link>
		<comments>http://acnetales.com/take-care-of-acne-prone-skin/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 22:59:54 +0000</pubDate>
		<dc:creator>Shawna Austin</dc:creator>
				<category><![CDATA[Acne Tips]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne-prone skin]]></category>
		<category><![CDATA[adult acne]]></category>
		<category><![CDATA[adult acne treatment]]></category>
		<category><![CDATA[clear skin]]></category>
		<category><![CDATA[moisturizer]]></category>
		<category><![CDATA[take care of acne prone skin]]></category>
		<category><![CDATA[toner]]></category>

		<guid isPermaLink="false">http://acnetales.com/?p=143</guid>
		<description><![CDATA[Many adults have acne and use medicated face washes but still have acne.  Taking care of acne prone skin involves certain things.  In order to inhibit future breakouts and minimize redness there is a proper skin regiment that must be in place.  Here is <a href="http://acnetales.com/take-care-of-acne-prone-skin/">how to take care of acne prone skin</a>.]]></description>
			<content:encoded><![CDATA[<p>Many adults have acne and use medicated face washes but still have acne.  Taking care of acne prone skin involves certain things.  In order to inhibit future breakouts and minimize redness there is a proper skin regiment that must be in place.  Here is <a href="http://acnetales.com/take-care-of-acne-prone-skin/">how to take care of acne prone skin</a>.</p>
<p><img src="http://acnetales.com/wp-content/uploads/clearskin-238x300.jpg" alt="clearskin" title="clearskin" width="238" height="300" class="alignleft size-medium wp-image-152" /><span id="more-143"></span></p>
<h3>Acne Prone Skin Care For Adults</h3>
<ul>
<li>Wash Twice A Day &#8211; Use a medicated soap only twice a day.  Many people want to wash their face more than twice but this will cause future breakouts.  Using a medicated soap will help with current pimples and inhibit future breakouts.</li>
<li>Use A Non-Alcoholic Toner &#8211; Since washing your face strips away essential moisture, use an alcohol free toner to refresh your face.  This will lessen redness as well.</li>
<li>Use A Moisturizer &#8211; Even if you have oily-based skin, always use a moisturizer to even out your skin tone.</li>
<li>Use An Acne Spot Treatment Cream &#8211; For those emerging pimples, zap them away with an acne spot cream. </li>
<li>Avoid Touching Your Face &#8211; To prevent future breakouts it&#8217;s important to not touch your face.  Don&#8217;t pop pimples or scratch your face.</li>
<li>Use A Clarifying Mask Once A Week &#8211; For oily skin use a masque that will help treat oily prone skin.  For other skin types use a clarifying mask to rejuvenate the skin and help cleanse the skin.</li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>4 Ways To Avoid Adult Acne</title>
		<link>http://acnetales.com/4-ways-to-avoid-adult-acne/</link>
		<comments>http://acnetales.com/4-ways-to-avoid-adult-acne/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 23:13:51 +0000</pubDate>
		<dc:creator>Shawna Austin</dc:creator>
				<category><![CDATA[Acne Tips]]></category>
		<category><![CDATA[adult acne]]></category>
		<category><![CDATA[avoid adult acne]]></category>
		<category><![CDATA[hand washing]]></category>
		<category><![CDATA[noncomedogenic products]]></category>

		<guid isPermaLink="false">http://acnetales.com/?p=100</guid>
		<description><![CDATA[Many adults and mostly women suffer from adult acne on a daily basis.  It can become detrimental to the health and emotional well being of a person who is suffering from adult acne.  <a href="http://acnetales.com/4-ways-to-avoid-adult-acne/">Avoiding adult acne</a>is possible.]]></description>
			<content:encoded><![CDATA[<p>Many adults and mostly women suffer from adult acne on a daily basis.  It can become detrimental to the health and emotional well being of a person who is suffering from adult acne.  <a href="http://acnetales.com/4-ways-to-avoid-adult-acne/">Avoiding adult acne</a>is possible.  With four ways, you can practically reduce, avoid and eliminate occasional acne breakouts that occur on your face, back, chest, shoulders and other areas on your body.</p>
<p><img src="http://acnetales.com/wp-content/uploads/washhands-300x225.jpg" alt="washhands" title="washhands" width="300" height="225" /></p>
<ol>
<li>Be Diligent With Hand Washing &#8211; Bacteria is always on your hands.  You touch everything with your hand and then you may touch your face or rub your shoulder, transferring bacteria to those areas.  Breakouts could occur shortly after.  It&#8217;s a good idea to wash or carry a hand sanitizer around.</li>
<li>Get Noncomedogenic Products &#8211; Find them for your body wash, cosmetics, shaving products, shampoo or other hair products as well as face wash.  Simply by switching to noncomedogenic products you will see an improvement.</li>
<li>Avoid Overwashing Your Face And Body &#8211; Many think that simply overwashing your skin will wash away acne.  This is incorrect.  By washing multiple times, it strips away essential oils needed to keep your skin healthy.  It can also cause irritations which will cause breakouts.  It&#8217;s best to just wash 2x a day.</li>
<li>Don&#8217;t Let Sweat Stick To You &#8211; Make sure to wash after going to the gym or doing any acitvity that allows for sweating to occur.  Sweating, if left on the skin will clog pores and cause more breakouts.</li>
</ol>
<p>By taking these four measures, you can potentially avoid adult acne and occasional breakouts.</p>
]]></content:encoded>
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		<item>
		<title>Top 4 Tips To How To Get Rid Of Blackheads</title>
		<link>http://acnetales.com/how-to-get-rid-of-blackheads/</link>
		<comments>http://acnetales.com/how-to-get-rid-of-blackheads/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 20:52:08 +0000</pubDate>
		<dc:creator>Shawna Austin</dc:creator>
				<category><![CDATA[Acne Tips]]></category>
		<category><![CDATA[blackheads]]></category>
		<category><![CDATA[exfoliate]]></category>
		<category><![CDATA[get rid of blackheads]]></category>
		<category><![CDATA[microdermabrasion]]></category>
		<category><![CDATA[pore strips]]></category>

		<guid isPermaLink="false">http://acnetales.com/?p=82</guid>
		<description><![CDATA[Everyone has had blackheads one time or another.  Blackheads are a part of acne and can be a pesty thing that occurs mostly on the nose, chin and sometimes cheeks.  Trying to treat them can be difficult but maintainable.  Here are some tips to how to get rid of blackheads.


Exfoliate Weekly &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p>Everyone has had blackheads one time or another.  Blackheads are a part of acne and can be a pesty thing that occurs mostly on the nose, chin and sometimes cheeks.  Trying to treat them can be difficult but maintainable.  Here are some tips to <a href="http://acnetales.com/how-to-get-rid-of-blackheads/">how to get rid of blackheads</a>.</p>
<p><img src="http://acnetales.com/wp-content/uploads/blackheads-300x300.jpg" alt="get rid of blackheads" title="blackheads" width="300" height="300" class="alignleft size-medium wp-image-88" style="float:left;margin:10px 20px 15px 0px" /></p>
<ol>
<li><strong>Exfoliate Weekly</strong> &#8211; Exfoliating your face once a week is a great way to get rid of build up of dirt and oil.  Since blackheads is a plugged pore, exfoliating will unplug your pores.  A good way to exfoliate your face is through <a href="http://acnetales.com/top-5-acne-solutions/">microdermabrasion</a>.</li>
<li><strong>Use A Medicated Acne Soap</strong> &#8211;  It&#8217;s important to still wash your face with a face wash that has benzoyl peroxide and/or salicylic acid.  These medicinal agents will unplug pores and wash away any dirt and oil on the skins surface</li>
<li><strong>Use Pore Strips</strong> &#8211;  Pore strips are little sticky strips that are placed on the nose and left on for a few minutes.  After a few minutes you rip them off and blackheads are dislodged.  This method is not recommended on a daily or weekly basis.  Do not use if the skin is swollen, red or irritated.  Prolong use of pore strips will encourage more blackheads so use sparingly.</li>
<li><strong>Use A Blackhead Astringent</strong> &#8211;  Be careful when using a blackhead astringent.  It will have alcohol and can severely dry and irritate your skin.  Only use once a week or once every two weeks.  Use after washing your face.</li>
</ol>
]]></content:encoded>
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		</item>
		<item>
		<title>Top 4 Tips On The Treatment Of Back And Body Acne</title>
		<link>http://acnetales.com/treatment-of-back-and-body-acne/</link>
		<comments>http://acnetales.com/treatment-of-back-and-body-acne/#comments</comments>
		<pubDate>Sun, 05 Jul 2009 13:44:28 +0000</pubDate>
		<dc:creator>Shawna Austin</dc:creator>
				<category><![CDATA[Acne Tips]]></category>
		<category><![CDATA[back acne]]></category>
		<category><![CDATA[bacne]]></category>
		<category><![CDATA[benzoyl peroxide]]></category>
		<category><![CDATA[body acne]]></category>
		<category><![CDATA[salicylic acid]]></category>
		<category><![CDATA[tanning]]></category>
		<category><![CDATA[treatment of body acne]]></category>

		<guid isPermaLink="false">http://acnetales.com/?p=59</guid>
		<description><![CDATA[Body acne can be an embarrassing struggle for most teens and adults.  It can be even more detrimental to women as they may not wear bathing suits, tank tops or skimpy dresses because they are embarrassed by acne on their back. Men are just as embarrassed if they have body acne as the can't go shirtless at the gym or at the beach.  Many think it is hard to get rid of but their are some tips for the </a><a href="http://acnetales.com/treatment-of-back-and-body-acne/">treatment of body acne</a> that will work for teens and adults.]]></description>
			<content:encoded><![CDATA[<p>Body acne can be an embarrassing struggle for most teens and adults.  It can be even more detrimental to women as they may not wear bathing suits, tank tops or skimpy dresses because they are embarrassed by acne on their back. Men are just as embarrassed if they have body acne as the can&#8217;t go shirtless at the gym or at the beach.  Many think it is hard to get rid of but their are some tips for the </a><a href="http://acnetales.com/treatment-of-back-and-body-acne/">treatment of body acne</a> that will work for teens and adults.  Here are 5 tips to help.</p>
<p><img src="http://acnetales.com/wp-content/uploads/back-155x300.jpg" alt="back" title="back" width="155" height="300" class="alignleft size-medium wp-image-71" style="float:left;margin:10px 20px 15px 0px" /></p>
<ol>
<li><strong>Avoid Any Irritation On The Body</strong> &#8211; Although it is not known what causes body acne, it seems that rubbing or irritation to that area can cause breakouts.  So avoid clothing with scratchy textures and strong dyes.  Also, wear as much as possible, breathable clothing such as cotton so that you don&#8217;t sweat.</li>
<li><strong>Wash Off Sweat ASAP</strong> &#8211; For us gym rats it&#8217;s very important to shower quickly after a sweat-filled workout.  Sweat and dirt will cause irritation but it will also plug up pores and create more body acne.</li>
<li><strong>Tan!</strong> &#8211;  Believe it or not, but tanning your body will reduce redness and conceal the appearance of body acne.  <a href="http://stylecomplete.com/self-tanners-for-a-bronze-look/">Self-tanners</a> will serve the same purpose.</li>
<li><strong>Use Of Salicylic Acid and Benzoyl Peroxide Products</strong> &#8211; Just as you may use on your face a salicylic acid and benzoyl peroxide face wash, so too, is it important to use the same product on your back and any where else on your body.</li>
</ol>
<p>Using these simply tips will definitely help and treat any uncomplicated body acne so start today and let me know what you think!</p>
<div style="clear:both"></div>
]]></content:encoded>
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		<item>
		<title>3 Tips To Treat Adult Acne</title>
		<link>http://acnetales.com/3-tips-to-treat-adult-acne/</link>
		<comments>http://acnetales.com/3-tips-to-treat-adult-acne/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 16:24:07 +0000</pubDate>
		<dc:creator>Shawna Austin</dc:creator>
				<category><![CDATA[Acne Tips]]></category>
		<category><![CDATA[adult acne]]></category>
		<category><![CDATA[benzoyl peroxide]]></category>
		<category><![CDATA[blemish skin]]></category>
		<category><![CDATA[laser treatment]]></category>
		<category><![CDATA[pimples]]></category>
		<category><![CDATA[retinol cream]]></category>
		<category><![CDATA[salicylic acid]]></category>

		<guid isPermaLink="false">http://acnetales.com/?p=23</guid>
		<description><![CDATA[Adult acne is becoming more and more common these days.  It's rare for any adult not to have a pimple here and there throughout their adulthood. But, there are those adults who, all of a sudden, are plagued with acne, or continue to have flareups from their teenage hood.]]></description>
			<content:encoded><![CDATA[<p>Adult acne is becoming more and more common these days.  It&#8217;s rare for any adult not to have a pimple here and there throughout their adulthood. But, there are those adults who, all of a sudden, are plagued with acne, or continue to have flareups from their teenage hood.  Many think that acne is a teenage symptom but dermatologists disagree.  If you have <a href="http://acnetales.com/3-tips-to-treat-adult-acne/">adult acne</a>, there are some tips on how to treat it.</p>
<div id="attachment_29" class="wp-caption alignleft" style="width: 290px"><img src="http://acnetales.com/files/retinol.jpg" alt="Source: RetinolProducts.com" title="retinol" width="280" height="280" class="size-full wp-image-29" /><p class="wp-caption-text">Source: RetinolProducts.com</p></div>
<p><strong>1. Gentle Cleansers With An Impact</strong><br />
As you age you want to make sure that the cleanser you choose to wash your face is not too abrasive or have micro-beads as this can damage skin.  Make sure you find a cleanser that contains at least 2.5-5% Benzoyl Peroxide.  Salicylic Acid does not work as well for adult acne but can still be used as long as you supplement with Benzoyl Peroxide.</p>
<p><strong>2. Use A Retinol Cream</strong><br />
There are many over-the-counter products that contain Retinol in their products.  This powerful ingredient will clean your pores while acting as an anti-aging cream by diminishing wrinkles.</p>
<p><strong>3.  Invest In High-Tech Solutions</strong><br />
A great way to help with scarring, which undoubtedly occurs with prolonged acne, is to use laser treatments or intense pulsed light treatments.  To help kill acne-causing bacteria blue light treatment seems to work.</p>
<p>Using these simple treatments will help clear away blemish skin.</p>
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		<title>Top 5 Acne Solutions &#8211; Get Clear Skin</title>
		<link>http://acnetales.com/top-5-acne-solutions/</link>
		<comments>http://acnetales.com/top-5-acne-solutions/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 00:29:41 +0000</pubDate>
		<dc:creator>Shawna Austin</dc:creator>
				<category><![CDATA[Acne Tips]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[benzoyl peroxide]]></category>
		<category><![CDATA[blackheads]]></category>
		<category><![CDATA[breakout]]></category>
		<category><![CDATA[microdermabrasion]]></category>
		<category><![CDATA[salicylic acid]]></category>
		<category><![CDATA[toner]]></category>

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		<description><![CDATA[If you are one of the thousands who have acne, do not despair.  There are simple yet effective solutions to getting <a href="http://acnetales.com/top-5-acne-solutions/">rid of acne</a>.  No longer do you need to cover your forehead with your bangs or wear a shirt instead of a tank top.]]></description>
			<content:encoded><![CDATA[<p>If you are one of the thousands who have acne, do not despair.  There are simple yet effective solutions to getting <a href="http://acnetales.com/top-5-acne-solutions/">rid of acne</a>.  No longer do you need to cover your forehead with your bangs or wear a shirt instead of a tank top.  No longer do you have to conceal and look like your make up is caked on.  Using these simple solutions to acne free skin will raise your self-esteem and flourish your dating life!</p>
<p><img src="http://acnetales.com/wp-content/uploads/acne-300x255.jpg" alt="acne" title="acne" width="300" height="255" class="alignleft size-medium wp-image-11" /></p>
<p><em>Top 5 Acne Solutions</em></p>
<p><strong>Use A Salicylic Acid and Benzoyl-Peroxide Based Cleanser</strong><br />
You heard it here! Using Salicylic Acid and Benzoyl-Peroxide will help reduce pimples, breakouts and blackheads.  Using a Salicylic Acid based cleanser only, will only make you less red but will not clear pimples or blackheads.  The Benzoyl-Peroxide will strip away blackheads and will work deep down to penetrate pimples.  A lot of cleanser has either one or the other so a good solution is to buy one of each.</p>
<p><strong>Wash Your Face Twice A day</strong><br />
Washing your face twice a day will not dry out your skin.  For oily skin it won&#8217;t overproduce oil either.  Wash in the morning and in the evening before going to bed.  It&#8217;s good skincare regardless.</p>
<p><strong>Use A Moisturizer With Salicylic Acid</strong><br />
The more the better.  When washing, you strip away essential oils and nutrients from the skin so replace this by using a moisturizer, even if you have oily skin.  The Salicylic acid will form a protective top layer before you put on your makeup that will shield it from the daily grind.</p>
<p><strong>Do A Microdermabrasion Treatment Weekly</strong><br />
Microdermabrasion is a facial technique that scrubs away impuraties and removes dead skin cells that could clog up your pores.  This greatly helps reduce blackheads as the treatment will scrub away the blocked pores and open them up.  Do this once a week and you will reap the benefits.</p>
<p><strong>Use A Non-Alcohol Based Toner</strong><br />
Since you are using many products that zap out oil and dries up pimples, using a non-alcohol based toner will soothe the skin and hydrate the skin of essential moisture.</p>
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